What is Touch Therapy? Touch therapy is using the sense of touch for healing purposes; both physical and psychological. The oldest...

What is Laughter Therapy? Laughter Therapy is the use of the physical act of laughter to elicit a psychological response. The physical...

What Is music therapy? Music therapy is the prescribed use of music by a qualified person to bring about positive changes in the...

What is Art Therapy? Art Therapy is based on the belief that the creative process involved in the making of art is life enhancing and...

What is Pet Therapy? Pet therapy encourages connection with animals in various ways such as patting, watching, and playing with the...

What is Drama Therapy? Drama therapy is using the dramatic process with healing intention. It is used to transform and reflect an...

This year when you look under your Christmas Tree What is it you truly want to see Do you want a pretty present wrapped up in a bow Do...

He isn’t going to ride in on a white horse He isn’t going to stay with you tonight He isn’t going to defend your honour You have to find...

1) Where the Crawdads Sing – Delia Owens 2) The Scent Keeper – Erica Bauermeister 3) The Little Coffee Shop of Kabul – Deborah...

Be kind but not so much as to be undermined Be bold but not so much as to appear cold Be strong but not so much you can’t be wrong Be...

Feet turn into Jade flippers On alabaster sands Beseeching oceans beckon Ego falls away Diving in I become one With the companion of my...

The heart space concept/description Living from the heart space or living a heart centred life is all about being guided by what you feel...

Looking up from the doorstep decapitated marmalade heads grin deliriously in their dismemberment. Emaciated faces peer through windows...

Bullet-stained girl standing in desolate streets Fleeing from a home you may nevermore see Shrapnel shards in your soft warm bed Where...

Spotlight. Basking in its warm glow a feeling of pride and anticipation thrums throughout my body. Seconds pass by. Tick, tick, tick. The...

Lost in the days of old Are beings of natures royal birth Whose hearts, souls and minds Are in tune with the Earth Tuatha De Dannan...

We all have images in our heads of witches from fairytales, movies and television. There are many stereotypical images that come into our...

It is three in the morning and once more I am in the foetal position in the bathtub begging whichever divine being is crazy enough to be...

I started watching Christmas movies on the 15th of November 2020 and finished for this year on Christmas night. I managed to fit in...

Ho, Ho, Ho, did you hear? Santa has two new reindeer Twins named Flaxen and Dixon Father Prancer, Mother Vixen Jingle Bells ring in joy...